RISE&SHINE
start your day with joy!
RISE&SHINE is a wake-up ritual rooted in Jewish sacred heritage and embracing, open, and accessible to all. Imagine being welcomed into a beautiful outdoor space and given a pair of silent disco headphones. Slip on your set and be immersed in a glorious soundscape as you stretch, breathe, and ground yourself. You are guided through breath and mindfulness, building into movement and a full-on dance party, inviting play, gratitude, awe, help, and hope into your heart. When you take off your headphones after such an experience, the world around you might sound even more beautiful.
We are grateful for our partnership with Duke Gardens- it’s a glorious place to dance!
Click below to learn more & register for upcoming gatherings!
